FREE DOWNLOAD

Headline of your page goes here

USE THIS TEXT FOR your freebie tagline

This is where you describe the benefits of downloading the pdf, use bullet points if possible, tempor augue et arcu ultricies condimentum. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Donec commodo ligula nunc, quis varius mi sagittis at. Aliquam nulla velit, rhoncus et auctor vitae, molestie eget quam. Nunc euismod maximus luctus.

Nullam sed nibh accumsan, finibus odio at, convallis odio. Mauris nec pharetra augue.
Nullam mollis malesuada orci, pretium volutpat felis fringilla interdum. Mauris consectetur tristique bibendum.
Vestibulum laoreet velit id libero imperdiet tempor. Suspendisse velit est, sollicitudin in pellentesque id, tincidunt et elit.

FREE DOWNLOAD

Reconnect, Remember & Reclaim the Cycle So You Can Rise Rooted

USE THIS TEXT FOR your freebie tagline

This free challenge begins with 5 simple daily practices to help you reconnect with yourself through the wild wisdom of the cycle ~ so you can stop feeling disconnected and start rising rooted. Are you ready to unearth the universal rhythm that will nourish your soul?

Bonus cycle tracker included inside for you.

Nullam sed nibh accumsan, finibus odio at, convallis odio. Mauris nec pharetra augue.
Nullam mollis malesuada orci, pretium volutpat felis fringilla interdum. Mauris consectetur tristique bibendum.
Vestibulum laoreet velit id libero imperdiet tempor. Suspendisse velit est, sollicitudin in pellentesque id, tincidunt et elit.

Unable to find form

In this challenge you will:

Start your day with 5 minutes of soulful connection ~ to yourself, to Mother Earth, and to the cycles

Remember the spiral always present in nature, and how it reflects your own journey home to yourself

Reclaim your inner wisdom and voice through journaling and daily connection practices

Take aligned action ~ even if that means rest ~ and begin to rise rooted in your truth

Hey Goddess

I'm Kate

I’m a mama, sister and nature connection mentor who believes all women are Goddesses!

After years of holding circles in the woods, I kept witnessing the same quiet struggle: burned-out women and mothers craving space. A moment to pause. A way back to themselves.

As women, we are cyclical beings, yet we’re rarely taught how to honour the rhythm within us and all around us. We have become disconnected. Caught in the rush of modern life, many of us have forgotten who we truly are.

But nature has not forgotten. She is still there, patiently waiting for us to remember.

I’m sharing 5 simple daily practices in this Guide to help you return to yourself, trust your inner wisdom, and awaken your inner Goddess.

This challenge invites you to take a 5-minute daily pause to gently reconnect and rise, starting today.

Unable to find form